Does your family want to stay fit and healthy?
The North Christian School held a family fitness day this afternoon.
Parents and especially the kids participate in a variety of health and fitness activities.
They also got to see demonstrations of exercises.
The admission is by donation and all proceeds go to the school.
It's all to promote a healthier family lifestyle.
"What we hope is that it plants the seeds so that if children sees the parent being active, then the children grow up to be active as well," says Catherine Bigley.
Kids and parents also enjoyed food, hula hoop lessons and raffle drawings.
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