Ingredients: ( All ingredients can be found at Mother Earths Foods.)
4-6 ounces soy milk
2 scoops quick tein (high protein energy drink)
1/4 cup live culture low fat yogurt
2 tablespoons of swirl (contains all omega 3,6,9 organic fats)
1 banana (sliced)
1/2 cup fresh or frozen organic berries of your choice
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.org.