8/30/2007 - Stuffed Green Peppers



serves 4

4 green peppers
1 pound turkey burger
1/2 cup onions (diced)
1 egg
Salt, pepper, garlic
1 can 16 ounces diced tomatoes
1/2 rice (cooked)



Pre heat oven to 350 degrees. Cut pepper in 1/2 and remove all seeds. Poach in boiling water for approximately 3 minutes. Remove and place on plate to cool. Blend turkey burger, egg, onion, seasonings, and cooked rice together until well blended. Stuff cooled peppers with mix. Season diced tomatoes with salt, pepper, and garlic, and pour atop stuffed peppers. Bake in oven at 350 degrees for approximately 45-50 minutes. Enjoy!
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